Ease Wellness

I LOVE Ease! The space is bright, airy, clean, and healing. Everyone at Sundara is always so kind and helpful. I particularly love the sauna, salt booth, and red light therapy for my specifics needs, but everything here is incredible quality. I highly recommend trying healing here! You won’t be disappointed!

Kia

My partner and I came in for an infrared sauna session today and ended up doing a cold plunge and red light therapy with the vibration plate. We had such an incredible experience, and left feeling so nourished and invigorated! Josh was so accommodating and knowledgable about the services. The space is beautiful, comfortable, clean and has everything you could need - water, towels, toiletries, showers etc. Love this place!!!

Jenna

This was my first time being here and doing the red light, salt booth, and Infrared sauna and it was amazing! Josh Day was really helpful in explaining and teaching me how things work. This was definitely an experience and will be back very soon (like tomorrow for the contrast lol). I felt very relaxed and in a better mood after this. Thank you! #SelfCare

Samantha

I loved getting to experience all the services at Ease and the comfort and kindness offered to us by Josh who took care of us! He made sure all our appointments flowed with minimal waiting, gave really clear instructions and made sure to answer all our questions. The facility was spotless and I felt very comfortable the entire time. I would recommend Ease to anyone who is considering going! Grateful to have these services in Midtown.

Emily

For the past couple weeks, I've been doing infrared sauna and red light sessions here - both separately and combined. It's been simultaneously relaxing and rejuvenating and I'm hoping to make a habit of it. Ease is a beautiful, serene yet unpretentious space within Sundara Wellness, which is perfect because I also take yoga classes there. I've booked a red light session before Julie's amazing yin yoga class this coming Tuesday and I'm really looking forward to it.

Amanda